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It is stated that the caffeine present in tea acts as a great immune system booster.
It contains antioxidants which stops damage caused by free radicals that can lead to numerous diseases.It also helps fight against cancer.Ceylon tea is rich in antioxidants
The high concentration of antioxidants of Ceylon tea helps in reducing bad cholesterol levels in the blood vessels thereby preventing high blood pressure and heart attacks.
For the same reason Ceylon tea drinking can help to reduce the risk of strokes
According to recent studies, it is shown that drinking four cups of Ceylon tea a day for a period of one month helps in increasing blood circulation.
Tea contains fluoride,which can help to prevent tooth decay by strengthening tooth enamel. Therefore Ceylon tea helps in the prevention of plaque which helps the fight against cavities.
For those people with diabetes, drinking tea can help to decrease glucose levels, which can reduce the risk of cataracts, and other conditions brought about by diabetes
Several drugs are being produced using tea